New Summer Training Programmes From LessBounce!
Thursday, 28th July 2005
Selaine Messem, founder of LessBounce has been a personal trainer for 7 years, and still sees clients in between running LessBounce. She has written a summer holiday training programme exclusively for LessBounce which includes a skipping rope and resistance training band, with exercises on laminated card, so they all fit easily into a suitcase. They are designed as a maintenance programme for the summer so if you can't get to the gym during the holidays, or if you have no gym where you are staying you can just take them along with you. There is a beginner and an intermediate training programme, both are just £35 and available now in the LessBounce shop www.lessbounce.com.
LessBounce on the Road
If you want to see the experts at LessBounce, be measured or try on lots of different styles LessBounce will be at the following events later this year:
September 2005
2-4 Heathrow Multitrax Convention
12-13 Total Fitness clubs in Wilmslow area (members only)
16-18 Newcastle Great North Run Exhibition
23-25 Camber Sands Fitness Weekend
October
7-9 Camber Sands Fitness Weekend