New Summer Training Programmes From LessBounce!

Monday, 1st August 2005

Selaine Messem, founder of LessBounce has been a personal trainer for 7 years, and still sees clients in between running LessBounce. She has written a summer holiday training programme exclusively for LessBounce which includes a skipping rope and resistance training band, with exercises on laminated card, so they all fit easily into a suitcase.

More: http://www.trisportnews.com/articles/2005/07/000239.html